Licensed Group Therapy Professionals Serving Patients in Alexandria, VA
Group therapy offers a unique opportunity to connect with others, gain perspective, and grow emotionally in a safe, guided setting. Our licensed therapists create a supportive environment using evidence based practice where individuals of all ages can build insight, process shared challenges, and develop healthy coping skills. Whether you’re dealing with anxiety, grief, social difficulties, or life transitions, group therapy fosters a sense of belonging and validation through shared experience.
Group Therapy Activities That Build Trust and Self-Awareness
Each session incorporates structured activities designed to deepen self-reflection and strengthen interpersonal trust. Our groups encourage emotional openness and personal growth, from guided discussions to therapeutic exercises. By participating in these carefully facilitated interactions, clients understand themselves better and how they relate to others. These experiences often increase confidence, emotional resilience, and improved self-worth.
The Transformative Power of Group Therapy
Our group therapy programs support emotional expression, active listening, and respectful dialogue in a structured, supportive environment. Participants learn to share their thoughts and feelings while receiving insight and encouragement from peers who understand similar challenges. This group-based connection helps reduce feelings of isolation and highlights the power of shared healing in a compassionate setting. Over time, many clients experience greater self-awareness, strengthened communication, and improved relationships beyond the therapy space.
Our Groups
Build Resilience With Group Therapy at Moving Forward, PLC
At Moving Forward, PLC, our therapists are trained in evidence-based group therapy models that address a wide range of emotional and behavioral concerns. We offer specialized groups for children, teens, and adults, tailored to meet the needs of each population. With skilled facilitation and a focus on emotional safety, our group sessions empower individuals to grow together and build lasting resilience. We are committed to creating an inclusive and welcoming space where every voice matters.